{"id":1054,"date":"2020-03-01T16:26:43","date_gmt":"2020-03-01T15:26:43","guid":{"rendered":"http:\/\/www.notnick.com\/cookbook\/?p=1054"},"modified":"2020-03-01T16:26:43","modified_gmt":"2020-03-01T15:26:43","slug":"fat-free-chocolate-cake","status":"publish","type":"post","link":"https:\/\/www.notnick.com\/cookbook\/fat-free-chocolate-cake\/","title":{"rendered":"Fat free chocolate cake"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">Fat free chocolate cake &#8211; its practically health-food.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">50g cocoa<br>175ml hot water<br>200g plain flour<br>1\/4 tsp salt<br>350g caster sugar<br>12 large egg whites (you can use the yolks for icecream making!)<br>1 tsp cream of tartar<br>raspberries and mint to decorate<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">for sauce:<br>225g raspberries<br>2 tbl clear honey<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Preheat the oven to 180\u00b0c. Line a 23cm ring tin. <\/p>\n\n\n\n<p class=\"wp-block-paragraph\">blend the cocoa and hot water. In another bowl mix 150g sugar, the flour and salt. <\/p>\n\n\n\n<p class=\"wp-block-paragraph\">In a separate bowl whisk the egg whites a cream of tartar until stiff peaks. gradually whisk in the remaining sugar then fold in the flour mix. <\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Spoon into the prepped tin and spread level. Bake for 40 minutes until centre springs back when gently pressed. Allow to cool in the tin. Server with fruit and sauce.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Fat free chocolate cake &#8211; its practically health-food. 50g cocoa175ml hot water200g plain flour1\/4 tsp salt350g caster sugar12 large egg whites (you can use the &hellip; <\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"om_disable_all_campaigns":false,"_monsterinsights_skip_tracking":false,"footnotes":""},"categories":[217],"tags":[],"class_list":["post-1054","post","type-post","status-publish","format-standard","hentry","category-cakes-gateaux"],"aioseo_notices":[],"aioseo_head":"\n\t\t<!-- All in One SEO 5.0.4 - aioseo.com -->\n\t<meta name=\"description\" content=\"Fat free chocolate cake - its practically health-food. 50g cocoa175ml hot water200g plain flour1\/4 tsp salt350g caster sugar12 large egg whites (you can use the yolks for icecream making!)1 tsp cream of tartarraspberries and mint to decorate for sauce:225g raspberries2 tbl clear honey Preheat the oven to 180\u00b0c. 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