{"id":1054,"date":"2020-03-01T16:26:43","date_gmt":"2020-03-01T15:26:43","guid":{"rendered":"http:\/\/www.notnick.com\/cookbook\/?p=1054"},"modified":"2020-03-01T16:26:43","modified_gmt":"2020-03-01T15:26:43","slug":"fat-free-chocolate-cake","status":"publish","type":"post","link":"https:\/\/www.notnick.com\/cookbook\/fat-free-chocolate-cake\/","title":{"rendered":"Fat free chocolate cake"},"content":{"rendered":"\n<p>Fat free chocolate cake &#8211; its practically health-food.<\/p>\n\n\n\n<p>50g cocoa<br>175ml hot water<br>200g plain flour<br>1\/4 tsp salt<br>350g caster sugar<br>12 large egg whites (you can use the yolks for icecream making!)<br>1 tsp cream of tartar<br>raspberries and mint to decorate<\/p>\n\n\n\n<p>for sauce:<br>225g raspberries<br>2 tbl clear honey<\/p>\n\n\n\n<p>Preheat the oven to 180\u00b0c. Line a 23cm ring tin. <\/p>\n\n\n\n<p>blend the cocoa and hot water. In another bowl mix 150g sugar, the flour and salt. <\/p>\n\n\n\n<p>In a separate bowl whisk the egg whites a cream of tartar until stiff peaks. gradually whisk in the remaining sugar then fold in the flour mix. <\/p>\n\n\n\n<p>Spoon into the prepped tin and spread level. Bake for 40 minutes until centre springs back when gently pressed. Allow to cool in the tin. Server with fruit and sauce.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Fat free chocolate cake &#8211; its practically health-food. 50g cocoa175ml hot water200g plain flour1\/4 tsp salt350g caster sugar12 large egg whites (you can use the &hellip; <\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"om_disable_all_campaigns":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"categories":[217],"tags":[],"class_list":["post-1054","post","type-post","status-publish","format-standard","hentry","category-cakes-gateaux"],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/www.notnick.com\/cookbook\/wp-json\/wp\/v2\/posts\/1054","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.notnick.com\/cookbook\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.notnick.com\/cookbook\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.notnick.com\/cookbook\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.notnick.com\/cookbook\/wp-json\/wp\/v2\/comments?post=1054"}],"version-history":[{"count":2,"href":"https:\/\/www.notnick.com\/cookbook\/wp-json\/wp\/v2\/posts\/1054\/revisions"}],"predecessor-version":[{"id":1056,"href":"https:\/\/www.notnick.com\/cookbook\/wp-json\/wp\/v2\/posts\/1054\/revisions\/1056"}],"wp:attachment":[{"href":"https:\/\/www.notnick.com\/cookbook\/wp-json\/wp\/v2\/media?parent=1054"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.notnick.com\/cookbook\/wp-json\/wp\/v2\/categories?post=1054"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.notnick.com\/cookbook\/wp-json\/wp\/v2\/tags?post=1054"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}