{"id":59,"date":"2008-05-26T21:56:15","date_gmt":"2008-05-26T20:56:15","guid":{"rendered":"http:\/\/www.notnick.com\/cookbook\/?p=59"},"modified":"2020-02-29T23:53:56","modified_gmt":"2020-02-29T22:53:56","slug":"poppys-lamb-curry","status":"publish","type":"post","link":"https:\/\/www.notnick.com\/cookbook\/poppys-lamb-curry\/","title":{"rendered":"Poppy&#8217;s Lamb curry"},"content":{"rendered":"<p>1lb\/ 450g lamb (trimmed, boned and cubed)<br \/>\n2oz\/63g diced onions (1 med onion)<br \/>\n2 cloves garlic<br \/>\n1tsp grated ginger<br \/>\n1\/2\u201c\/ 1cm cinnamon stick<br \/>\n3 cloves<br \/>\n3 black cardamom pods<br \/>\n1tsp ground cumin<br \/>\n1tsp salt<br \/>\n1\/2 can tomatoes<br \/>\n1tbl chopped mint or coriander<br \/>\n4 fl oz\/ 110ml natural yoghurt<br \/>\n1tsp red chili powder (optional)<br \/>\n1\/2 tsp garam masala<\/p>\n<p>Soften onions<br \/>\nAdd lamb, garlic, ginger, cardamoms, cinnamon, cloves, cumin &amp; salt and fry<br \/>\nAdd tomatoes, and a little water<br \/>\nsimmer for 2hrs<br \/>\nadd yoghurt, and simmer for 20 mins<\/p>\n<p>add mint or coriander and garam masala<\/p>\n<p>yum<\/p>\n","protected":false},"excerpt":{"rendered":"<p>1lb\/ 450g lamb (trimmed, boned and cubed) 2oz\/63g diced onions (1 med onion) 2 cloves garlic 1tsp grated ginger 1\/2\u201c\/ 1cm cinnamon stick 3 cloves &hellip; <\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"om_disable_all_campaigns":false,"_monsterinsights_skip_tracking":false,"footnotes":""},"categories":[219],"tags":[],"class_list":["post-59","post","type-post","status-publish","format-standard","hentry","category-stews-one-pots"],"aioseo_notices":[],"aioseo_head":"\n\t\t<!-- All in One SEO 5.0.4 - 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