{"id":700,"date":"2015-01-06T21:27:42","date_gmt":"2015-01-06T20:27:42","guid":{"rendered":"http:\/\/www.notnick.com\/cookbook\/?p=700"},"modified":"2020-02-29T23:50:11","modified_gmt":"2020-02-29T22:50:11","slug":"beef-stew-quick-slow","status":"publish","type":"post","link":"https:\/\/www.notnick.com\/cookbook\/beef-stew-quick-slow\/","title":{"rendered":"Beef Stew &#8211; Quick &#038; Slow"},"content":{"rendered":"<p>I&#8217;ve bought a slow cooker, to prep meals for when we all come home at night. &nbsp;First day I made the fastest slow cooked meal ever &#8211; before going to work I loaded the cooker in about 5 mins and turned it on. Got back at 6 to a stew all ready to eat. Yessss!<\/p>\n<p>1lb lean beef<br \/>\n1 large Onion , diced<br \/>\n2 large carrots, diced<br \/>\n1 parsnip, diced<br \/>\n2 cloves garlic, sliced<br \/>\n1 can plum tomatoes<br \/>\n1 can equiv of water<\/p>\n<p>seasoning.<\/p>\n<p>Set on low for 8 hrs &#8211; might need to thicken the sauce a spot.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>I&#8217;ve bought a slow cooker, to prep meals for when we all come home at night. &nbsp;First day I made the fastest slow cooked meal &hellip; <\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"om_disable_all_campaigns":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"categories":[219],"tags":[55,192,93,46],"class_list":["post-700","post","type-post","status-publish","format-standard","hentry","category-stews-one-pots","tag-beef","tag-slow-cooker","tag-stew","tag-traditional"],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/www.notnick.com\/cookbook\/wp-json\/wp\/v2\/posts\/700","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.notnick.com\/cookbook\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.notnick.com\/cookbook\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.notnick.com\/cookbook\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.notnick.com\/cookbook\/wp-json\/wp\/v2\/comments?post=700"}],"version-history":[{"count":2,"href":"https:\/\/www.notnick.com\/cookbook\/wp-json\/wp\/v2\/posts\/700\/revisions"}],"predecessor-version":[{"id":1018,"href":"https:\/\/www.notnick.com\/cookbook\/wp-json\/wp\/v2\/posts\/700\/revisions\/1018"}],"wp:attachment":[{"href":"https:\/\/www.notnick.com\/cookbook\/wp-json\/wp\/v2\/media?parent=700"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.notnick.com\/cookbook\/wp-json\/wp\/v2\/categories?post=700"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.notnick.com\/cookbook\/wp-json\/wp\/v2\/tags?post=700"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}