{"id":946,"date":"2019-06-01T20:38:45","date_gmt":"2019-06-01T19:38:45","guid":{"rendered":"http:\/\/www.notnick.com\/cookbook\/?p=946"},"modified":"2019-09-06T20:59:15","modified_gmt":"2019-09-06T19:59:15","slug":"grapefruit-squash-low-cal","status":"publish","type":"post","link":"https:\/\/www.notnick.com\/cookbook\/grapefruit-squash-low-cal\/","title":{"rendered":"Grapefruit Squash (low-cal)"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">100g canderel sweetener (aspartame)<br>28g citric acid<br>5 grapefruit<br>1l water<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">In a pan, grate the zest off the grapefruits and add the sweetener, citric acid and  water. Heat in the pan to just under boiling then let it cool. <\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Juice the grapefruits and add the juice the the cooled pan. <\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Leave overnight (or an hour, depending on our patience) in the fridge, and then sieve.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Add 1 part squash to 3 parts water or soda.  <\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Keeps in the fridge for 2 weeks. <\/p>\n","protected":false},"excerpt":{"rendered":"<p>100g canderel sweetener (aspartame)28g citric acid5 grapefruit1l water In a pan, grate the zest off the grapefruits and add the sweetener, citric acid and water. &hellip; <\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"om_disable_all_campaigns":false,"_monsterinsights_skip_tracking":false,"footnotes":""},"categories":[7],"tags":[],"class_list":["post-946","post","type-post","status-publish","format-standard","hentry","category-drinks"],"aioseo_notices":[],"aioseo_head":"\n\t\t<!-- All in One SEO 5.0.4 - aioseo.com -->\n\t<meta name=\"description\" content=\"100g canderel sweetener (aspartame)28g citric acid5 grapefruit1l water In a pan, grate the zest off the grapefruits and add the sweetener, citric acid and water. 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